One On One Personal Training
If you are local to South Florida. I offer one on one personal training sessions. One on one personal training can be done in the comfort of your home, outdoors, and or at a gym.
One on one personal training includes:
- A Custom Workout Program (with bi-weekly adjustments)
- In Person Exercise Instruction (including modifications)
- Weekly Check Ins (in order to track your progress)
- 24/7 Support & Motivation (from me in person)
Once purchased you will be emailed a questionnaire. Complete and submit the questionnaire. I will review the information submitted and contact you within 24-48 hours to schedule a one on one personal training session.
If you are ready to take your training and physique to a whole new level. Book a one on one personal training session today.
If you have additional questions prior to booking a one on one personal training session. Schedule a Complimentary Phone Call with me.