Online Personal Training
I offer monthly Online Personal Training that can be done from the comfort of your home with no equipment, limited equipment, and or at a gym.
Online Personal Training Includes:
- Detailed Workout Program (with bi-weekly adjustments)
- Exercise Video Library (with step by step instructions)
- Weekly Check Ins (progress photos are mandatory)
- 24/7 support and motivation from me via email
- Program Modifications (when necessary)
- Macro Consultation (valued at $100)
- Supplement Recommendations
- Fat Loss Guide
Once purchased you will be emailed a questionnaire. Complete and submit the questionnaire. I will review the information submitted and contact you within 24-48 hours with your Online Personal Training program.
If you have additional questions prior to purchasing an Online Personal Training program. Schedule a Complimentary Phone Call with me.