Virtual Personal Training
Train virtually with Nohemy via Zoom.
Virtual personal training sessions will operate no different than One On One Personal Training sessions. Just without the physical contact.
I will create a workout program that is tailored to your fitness goals. Whether you want to lose weight, get lean, and or build muscle.
Virtual personal training can be done anywhere, with no equipment, and or limited equipment. Sessions are anywhere from 45 minutes up to an hour.
Once purchased you will be emailed a questionnaire. Complete and submit the questionnaire. I will review the information submitted and contact you within 24-48 hours to schedule a virtual personal training session.
Be sure to download and install Zoom on to the device you intend to use. Prior to our virtual personal training session. Also ensure that the electronic device you are using is fully charged.
If you are ready to push yourself further schedule a virtual personal training session today.
If you have additional questions prior to booking a virtual personal training session. Schedule a Complimentary Phone Call with me.