One On One Personal Training (In Person)

If you are local to South Florida. I offer MONTHLY one on one personal training sessions. One on one personal training can be done in the comfort of your home, outdoors, and or at a gym.

One on one personal training includes:

• 2-5 Personal Training Sessions A Week (45 minutes a session)
• A Custom Workout Program (with bi-weekly adjustments) 
  
• In Person Exercise Instruction (including modifications)
• Weekly Check Ins (in order to track your progress)
• 24/7 Support & Motivation (from me in person)

Once purchased you will be emailed a questionnaire. Complete and submit the questionnaire. I will review the information submitted and contact you within 24-48 hours to schedule a one on one personal training session.

If you are ready to take your training and physique to a whole new level. Book a one on one personal training session today.

If you have additional questions prior to booking a one on one personal training session. Schedule a Complimentary Phone Call with me.