Virtual Personal Training
Train virtually with Nohemy via Zoom. Virtual personal training sessions will operate no different than One On One Personal Training sessions. Just without the physical contact. Virtual personal training can be done anywhere, with no equipment, and or limited equipment.
Virtual personal training includes:
- A Custom Workout Program (with bi-weekly adjustments)
- Virtual Exercise Instruction (including modifications)
- Weekly Check Ins (in order to track your progress)
- 24/7 Support & Motivation (from me via Zoom)
Once purchased you will be emailed a questionnaire. Complete and submit the questionnaire. I will review the information submitted and contact you within 24-48 hours to schedule a one on one personal training session.
If you are ready to push yourself further schedule a virtual personal training session today.
If you have additional questions prior to booking a virtual personal training session. Schedule a Complimentary Phone Call with me.