Nohemy Adorno

Hi! I’m Nohemy, a fitness trainer in Deerfield Beach. I create personalized fitness programs tailored to your unique needs and goals, whether you’re looking to lose weight, build muscle, or improve your overall fitness level. I am here to support you every step of the way.

My mission is to help you achieve your fitness goals, improve your overall well-being, and make positive lifestyle changes. I believe that fitness should be enjoyable and sustainable. That's why I design workouts that are both challenging and exciting, ensuring you stay motivated and committed to your fitness journey.

I earned my certifications from the National Academy of Sports Medicine and have over seven years of experience in personal training. My qualifications include personal training, nutrition, virtual coaching, stretching, and flexibility. I value education and stay up to date with the latest fitness trends, scientific research, and best practices to deliver the most effective training programs.

In addition to personal training, I also offer nutrition coaching. I believe a healthy diet is just as important as regular exercise. I can help you develop a nutrition plan that complements your fitness goals and supports a healthy lifestyle.

When I’m not training clients one-on-one, I enjoy teaching chair yoga to seniors. This allows me to share the benefits of gentle movement and mindfulness with those who may need it most, promoting both physical health and mental well-being.

Thank you for considering me as your fitness trainer. I look forward to working with you and helping you achieve your fitness goals. Schedule a consultation today and take the first step towards a healthier, happier you.